<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ShanaRay.com &#187; Shana</title>
	<atom:link href="http://shanaray.com/author/Shana-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://shanaray.com</link>
	<description>Food, Wine &#38; Social Media in Wine Country</description>
	<lastBuildDate>Wed, 16 May 2012 19:09:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>wine quote.</title>
		<link>http://shanaray.com/wine-quote/</link>
		<comments>http://shanaray.com/wine-quote/#comments</comments>
		<pubDate>Wed, 16 May 2012 19:00:47 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Wine Blog]]></category>
		<category><![CDATA[Food Blog]]></category>
		<category><![CDATA[Wine Quote]]></category>

		<guid isPermaLink="false">http://shanaray.com/?p=3085</guid>
		<description><![CDATA[Just a few minutes ago, two wine friends posted an article called &#8220;Why Do I Write About Wine?&#8221; by Evan ]]></description>
		<wfw:commentRss>http://shanaray.com/wine-quote/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>vegan french toast with sprinkles.</title>
		<link>http://shanaray.com/vegan-french-toast-with-sprinkles/</link>
		<comments>http://shanaray.com/vegan-french-toast-with-sprinkles/#comments</comments>
		<pubDate>Sun, 13 May 2012 18:32:59 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Food/Restaurant Blog]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Food Blog]]></category>
		<category><![CDATA[Vegan French Toast]]></category>
		<category><![CDATA[Vegetarian Recipe]]></category>

		<guid isPermaLink="false">http://shanaray.com/?p=3068</guid>
		<description><![CDATA[Vegan French Toast for Breakfast with sprinkles ]]></description>
		<wfw:commentRss>http://shanaray.com/vegan-french-toast-with-sprinkles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>chocolate chip cookies with sprinkles.</title>
		<link>http://shanaray.com/chocolate-chip-cookie-with-sprinkles/</link>
		<comments>http://shanaray.com/chocolate-chip-cookie-with-sprinkles/#comments</comments>
		<pubDate>Sun, 13 May 2012 03:55:24 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Food/Restaurant Blog]]></category>
		<category><![CDATA[chocolate chip cookie with sprinkles]]></category>

		<guid isPermaLink="false">http://shanaray.com/?p=3050</guid>
		<description><![CDATA[chocolate chip cookies with sprinkles]]></description>
		<wfw:commentRss>http://shanaray.com/chocolate-chip-cookie-with-sprinkles/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>bike to work sonoma.</title>
		<link>http://shanaray.com/bike-to-work-sonoma/</link>
		<comments>http://shanaray.com/bike-to-work-sonoma/#comments</comments>
		<pubDate>Wed, 09 May 2012 22:13:04 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Beer Blog]]></category>
		<category><![CDATA[Food/Restaurant Blog]]></category>
		<category><![CDATA[Sonoma County]]></category>
		<category><![CDATA[Bike Sonoma]]></category>
		<category><![CDATA[Bike to Work Day]]></category>
		<category><![CDATA[Cycling Events]]></category>

		<guid isPermaLink="false">http://shanaray.com/?p=3036</guid>
		<description><![CDATA[This Thursday, May 10th is the 18th annual Bike to Work Day in the San Francisco Bay Area. This event is even ]]></description>
		<wfw:commentRss>http://shanaray.com/bike-to-work-sonoma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>spam on pinterest.</title>
		<link>http://shanaray.com/spam-on-pinterest/</link>
		<comments>http://shanaray.com/spam-on-pinterest/#comments</comments>
		<pubDate>Tue, 08 May 2012 00:17:52 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Food/Restaurant Blog]]></category>
		<category><![CDATA[Social Media Blog]]></category>
		<category><![CDATA[Food Blog]]></category>
		<category><![CDATA[How to Stop Spam on Pinterest]]></category>
		<category><![CDATA[National Salad Month]]></category>
		<category><![CDATA[Social Media Tips]]></category>

		<guid isPermaLink="false">http://shanaray.com/?p=3016</guid>
		<description><![CDATA[Looking on Pinterest for some Salad inspiration for my Examiner.com article about National Salad Month -  and came across a lot of spam in my search. Here are some tips on what to do with Spam on Pinterest. ]]></description>
		<wfw:commentRss>http://shanaray.com/spam-on-pinterest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

