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	<title>ShanaRay.com &#187; Latest News</title>
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	<description>Food, Wine &#38; Social Media in Wine Country</description>
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		<title>wine and chocolate fantasy</title>
		<link>http://shanaray.com/wine-and-chocolate-fantasy/</link>
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		<pubDate>Thu, 02 Feb 2012 15:29:12 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Food/Restaurant Blog]]></category>
		<category><![CDATA[Latest News]]></category>
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		<category><![CDATA[Rodney Strong Vineyards]]></category>
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		<category><![CDATA[Sonoma Events]]></category>

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		<description><![CDATA[This Saturday Rodney Strong Vineyards&#8217; 23rd Annual Wine &#038; Chocolate Fantasy event. Tickets are still on sale, and definitely one that chocolate lovers (and wine lovers) will not want to miss! This year I am bringing my sister, Kasey Alton, a mother of three, a chocolatier, and brand new to Twitter: @RainingChocolat (yup, without the [...]]]></description>
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		<title>brands rocking instagram.</title>
		<link>http://shanaray.com/brands-rocking-instagram/</link>
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		<pubDate>Sun, 29 Jan 2012 19:20:53 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Food/Restaurant Blog]]></category>
		<category><![CDATA[Latest News]]></category>
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		<category><![CDATA[Sonoma County]]></category>
		<category><![CDATA[image a day]]></category>
		<category><![CDATA[Instagram for Brands]]></category>
		<category><![CDATA[Online Promotions for Business]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Sonoma County Marketing]]></category>

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		<description><![CDATA[My new addiction to posting my photos is the social networking site specifically for iPhone users: Instagram. Sonoma County brands can use it to show off behind-the-scenes action of their businesses. ]]></description>
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		<title>how can i handle work on a day like today&#8230;</title>
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		<pubDate>Thu, 26 Jan 2012 22:31:31 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Ferris bullers day off]]></category>

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		<description><![CDATA[Ferris back in a TV commercial for an unknown product??  I just found reason number two to watch the game! (reason #1 is for the beers)]]></description>
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		<title>visions of being productive on christmas.</title>
		<link>http://shanaray.com/visions-of-being-productive-on-christmas/</link>
		<comments>http://shanaray.com/visions-of-being-productive-on-christmas/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 04:15:52 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Winter Break]]></category>

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		<description><![CDATA[Staying up late and sleeping until noon is SO me around the holidays&#8230;  Me, and most everyone I know who is childless around this time of year.  Even as I write this I am thinking about taking a nap..  I am on vacation until January, so I have no problem admitting any of this! Happy Holidays everyone!! [...]]]></description>
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		<title>elf food groups.</title>
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		<pubDate>Thu, 22 Dec 2011 20:54:32 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Christmas Humor]]></category>
		<category><![CDATA[Elf Food Groups]]></category>
		<category><![CDATA[Funny Food Image]]></category>

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		<description><![CDATA[In the movie ELF, Buddy the Elf says that there are five food groups for elves. Candy, candy canes, candy corn and syrup. Here is a food pyramid in case you need to remember the Elf Food Groups. ]]></description>
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