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	<title>ShanaRay.com &#187; Sonoma County</title>
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	<description>Food, Wine &#38; Social Media in Wine Country</description>
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		<title>taking anthony bourdain around sonoma county</title>
		<link>http://shanaray.com/anthony-bourdain-sonoma-county/</link>
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		<pubDate>Mon, 06 Feb 2012 02:05:37 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Food/Restaurant Blog]]></category>
		<category><![CDATA[Sonoma County]]></category>
		<category><![CDATA[Anthony Bourdain in Sonoma]]></category>
		<category><![CDATA[Food Blog]]></category>
		<category><![CDATA[Food In Sonoma County]]></category>
		<category><![CDATA[vegetarian food]]></category>
		<category><![CDATA[West County Sonoma]]></category>

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		<description><![CDATA[Outline a script for a Layover in Sonoma County and win tickets to see Anthony Bourdain.]]></description>
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		<title>wine and chocolate fantasy</title>
		<link>http://shanaray.com/wine-and-chocolate-fantasy/</link>
		<comments>http://shanaray.com/wine-and-chocolate-fantasy/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:29:12 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Food/Restaurant Blog]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Social Media Blog]]></category>
		<category><![CDATA[Sonoma County]]></category>
		<category><![CDATA[Wine Blog]]></category>
		<category><![CDATA[Rodney Strong Vineyards]]></category>
		<category><![CDATA[Sonoma County Wine]]></category>
		<category><![CDATA[Sonoma Events]]></category>

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		<description><![CDATA[This Saturday Rodney Strong Vineyards&#8217; 23rd Annual Wine &#038; Chocolate Fantasy event. Tickets are still on sale, and definitely one that chocolate lovers (and wine lovers) will not want to miss! This year I am bringing my sister, Kasey Alton, a mother of three, a chocolatier, and brand new to Twitter: @RainingChocolat (yup, without the [...]]]></description>
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		<title>brands rocking instagram.</title>
		<link>http://shanaray.com/brands-rocking-instagram/</link>
		<comments>http://shanaray.com/brands-rocking-instagram/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:20:53 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[Food/Restaurant Blog]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Social Media Blog]]></category>
		<category><![CDATA[Sonoma County]]></category>
		<category><![CDATA[image a day]]></category>
		<category><![CDATA[Instagram for Brands]]></category>
		<category><![CDATA[Online Promotions for Business]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Sonoma County Marketing]]></category>

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		<description><![CDATA[My new addiction to posting my photos is the social networking site specifically for iPhone users: Instagram. Sonoma County brands can use it to show off behind-the-scenes action of their businesses. ]]></description>
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		<title>daily routine &#8211; exercise.</title>
		<link>http://shanaray.com/daily-routine-exercise/</link>
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		<pubDate>Tue, 10 Jan 2012 07:34:18 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[#Project366]]></category>
		<category><![CDATA[Sonoma County]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[image a day]]></category>
		<category><![CDATA[project 366]]></category>
		<category><![CDATA[Sonoma County Yoga]]></category>

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		<description><![CDATA[The Instagram Jan Photo of the Day theme of Daily Routine made me reflect on the things that I want to be part of my routine. This includes some from of exercise.. The gym, a hike or Bikram Yoga. One of these needs to start happening in my life everyday. I feel so much more clear headed and have much more energy if I make if a priority to have exercise as a part of my daily routine.]]></description>
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		<title>starlings over sonoma county.</title>
		<link>http://shanaray.com/starlings-over-sonoma-county/</link>
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		<pubDate>Sun, 08 Jan 2012 18:24:54 +0000</pubDate>
		<dc:creator>Shana</dc:creator>
				<category><![CDATA[#Project366]]></category>
		<category><![CDATA[Sonoma County]]></category>
		<category><![CDATA[image a day]]></category>
		<category><![CDATA[project 366]]></category>
		<category><![CDATA[Sonoma County Tattoo]]></category>
		<category><![CDATA[Starlings Sonoma]]></category>

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		<description><![CDATA[008/366 Saturday, January 8th, 2012: Sonoma County vineyards have always both enjoyed and hated the flocks of starlings that now call Sonoma their home.  During the Autumn and Winter months it is hard to miss them flying in packs of thousands in the sky.  This picture I took of the sky in the Russian River Valley only [...]]]></description>
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